Train with Us
End of Year Squad Break

Last Session 2025:
Sat 20 December
First Session 2026:
Mon 12 January
Squad Training at Fitzroy Pool
We run three squad training sessions per week for club members
Mon: 6.30pm – 7.30pm
Wed: 6.30pm – 7.30pm
Sat: 9am – 10am

Location: Fitzroy Swimming Pool

Our Coaches
Our sessions are professionally coached by Coach Tracy
We are fortunate to be trained by a Swimming Australia Advanced Licence coach. Tracy has many years of experience training both age-group competitive and adult swimmers. You can find her smiling at the poolside in rain, hail or shine!
When Tracy is away, we are looked after by one of our cover coaches – Emil or Esten.
Session Costs
We aim to keep session costs low for our members
Members
$13.50
Members (Concession)
$10
* Full-time students and Health Care Card holders
Non-Members
$21
Session costs cover pool entry and coaching.
Swimming Ability Required
Am I good enough?
If you can swim 400m of Freestyle continuously, irrespective of speed, you are good enough to join us.
When you first start swimming with us, you may find the sessions quite hard. This is normal and will improve relatively quickly. It is OK to sit out some laps and rest, or even finish early, until you have built up some stamina.
For more details about our squad sessions, visit our Squad Session FAQs page.
Swim with Us
Join us for a session
Prospective Members & Guests
Prospective members and guests may join our sessions on Monday and Wednesday evenings.
You may attend two or three sessions before needing to join the club. Trial sessions must be booked through our ticketing system.
Visting Masters Swimmers
If you are visiting from another Masters club within Australia, or beyond, you are very welcome to train with us at any of our sessions.
Contact us at squads@yarraroughies.com prior to booking and advise your home club name and MSA member number, and we will provide you with a code to book at member prices.

Bookings
Want to book in?
We use Eventbrite for our squad bookings – click the Book your Session Button below.
Eventbrite can be accessed on PC or via the mobile app.
Can no longer make it?
If you can no longer make a booked session, please notify us as soon as possible via squads@yarraroughies.com.
We will refund your booking if you notify us prior to the session start time.
Notifications enable us to offer the spot to someone on the Waitlist.
Attending the Session
Attending for the first time
We understand it can be daunting turning up the first time to an activity / group you do not know. To help you feel more comfortable, one of our committee members will look out for you and introduce themselves.
Please:
- Bring your own equipment, especially a pull buoy
- Aim to arrive on deck 10 minutes early
- Introduce yourself to our friendly coach, Tracy, who will welcome you to the session, and help you to choose which squad lane is most suitable for your level.
- Enjoy your swim!
Keen for further information?
